5 minute meditation – JOHN HENRY TV https://johnhenrytv.net Your Dream is Possible. Don't Give Up Sat, 28 Feb 2026 19:46:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://johnhenrytv.net/wp-content/uploads/2024/03/cropped-JHTV-Circle-favicon-32x32.jpg 5 minute meditation – JOHN HENRY TV https://johnhenrytv.net 32 32 5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind https://johnhenrytv.net/5-min-meditation-anyone-can-do-anywhere-re-center-clear-your-mind/ https://johnhenrytv.net/5-min-meditation-anyone-can-do-anywhere-re-center-clear-your-mind/#respond Sat, 28 Feb 2026 19:46:12 +0000 https://johnhenrytv.net/5-min-meditation-anyone-can-do-anywhere-re-center-clear-your-mind/

This five minute guided meditation is the best way to quickly and effectively find peace, recenter yourself, and clear your mind for …]]> https://johnhenrytv.net/5-min-meditation-anyone-can-do-anywhere-re-center-clear-your-mind/feed/ 0 5 Minute Guided Morning Meditation for Positive Energy ☀️ https://johnhenrytv.net/5-minute-guided-morning-meditation-for-positive-energy-%e2%98%80%ef%b8%8f/ https://johnhenrytv.net/5-minute-guided-morning-meditation-for-positive-energy-%e2%98%80%ef%b8%8f/#respond Sat, 28 Feb 2026 19:46:06 +0000 https://johnhenrytv.net/5-minute-guided-morning-meditation-for-positive-energy-%e2%98%80%ef%b8%8f/

Download the audio for this guided meditation → http://lavendaire.com/morning-meditation Good morning! Start your day with this …]]> https://johnhenrytv.net/5-minute-guided-morning-meditation-for-positive-energy-%e2%98%80%ef%b8%8f/feed/ 0 5 Minute Mindfulness Meditation https://johnhenrytv.net/5-minute-mindfulness-meditation/ https://johnhenrytv.net/5-minute-mindfulness-meditation/#respond Sat, 28 Feb 2026 19:42:57 +0000 https://johnhenrytv.net/5-minute-mindfulness-meditation/

Here you can listen to one of our original 5 minute guided mindfulness meditations, recorded by us… for you to use when you are …]]> https://johnhenrytv.net/5-minute-mindfulness-meditation/feed/ 0 5-Minute Meditation You Can Do Anywhere https://johnhenrytv.net/5-minute-meditation-you-can-do-anywhere/ https://johnhenrytv.net/5-minute-meditation-you-can-do-anywhere/#respond Tue, 13 Feb 2024 22:09:34 +0000 https://johnhenrytv.net/5-minute-meditation-you-can-do-anywhere/

In just 5 minutes you can reset your day in a positive way. Special thanks to John Davisi for lending us his incredibly soothing …]]> https://johnhenrytv.net/5-minute-meditation-you-can-do-anywhere/feed/ 0