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	<title>higher self &#8211; JOHN HENRY TV</title>
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	<description>Your Dream is Possible. Don&#039;t Give Up</description>
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		<title>Chakra Meditation Cleansing, Balancing &#038; Healing with Guided Hypnosis Activation</title>
		<link>https://johnhenrytv.net/chakra-meditation-cleansing-balancing-healing-with-guided-hypnosis-activation/</link>
					<comments>https://johnhenrytv.net/chakra-meditation-cleansing-balancing-healing-with-guided-hypnosis-activation/#respond</comments>
		
		<dc:creator><![CDATA[JOHN HENRY]]></dc:creator>
		<pubDate>Sat, 28 Feb 2026 19:54:43 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[7 chakras]]></category>
		<category><![CDATA[7 spheres]]></category>
		<category><![CDATA[activation]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asmr]]></category>
		<category><![CDATA[astral projection]]></category>
		<category><![CDATA[balancing]]></category>
		<category><![CDATA[balancing & healing]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[Chakra meditation]]></category>
		<category><![CDATA[chakra meditation music]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[crown]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[for beginners]]></category>
		<category><![CDATA[guided]]></category>
		<category><![CDATA[Guided meditation]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[higher self]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lucid dreaming]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[root]]></category>
		<category><![CDATA[sacral]]></category>
		<category><![CDATA[Sacred]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[sleep hypnosis]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[third eye]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[yoga]]></category>
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					<description><![CDATA[<p><img width="320" height="180" src="https://johnhenrytv.net/wp-content/uploads/2026/02/chakra-meditation-cleansing-balancing-healing-with-guided-hypnosis-activation-320x180.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://johnhenrytv.net/wp-content/uploads/2026/02/chakra-meditation-cleansing-balancing-healing-with-guided-hypnosis-activation-320x180.jpg 320w, https://johnhenrytv.net/wp-content/uploads/2026/02/chakra-meditation-cleansing-balancing-healing-with-guided-hypnosis-activation-150x84.jpg 150w" sizes="(max-width: 320px) 100vw, 320px" /></p>Chakra meditation for cleansing, clearing, balancing and healing all seven of your internal energy centers, with the positivity of &#8230;]]></description>
		
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		<title>Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)</title>
		<link>https://johnhenrytv.net/guided-meditation-for-detachment-from-over-thinking-anxiety-ocd-depression/</link>
					<comments>https://johnhenrytv.net/guided-meditation-for-detachment-from-over-thinking-anxiety-ocd-depression/#respond</comments>
		
		<dc:creator><![CDATA[JOHN HENRY]]></dc:creator>
		<pubDate>Sat, 28 Feb 2026 19:42:57 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detachment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Guided meditation]]></category>
		<category><![CDATA[higher self]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[lucid dreaming]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation for anxiety]]></category>
		<category><![CDATA[meditation for depression]]></category>
		<category><![CDATA[meditation for ocd]]></category>
		<category><![CDATA[meditation for sleep]]></category>
		<category><![CDATA[meditation music]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[obsessive-compulsive disorder]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[Positive affirmations]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[relaxation music]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep hypnosis]]></category>
		<category><![CDATA[Sleep meditation]]></category>
		<category><![CDATA[spirit]]></category>
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		<category><![CDATA[Thinking]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[voice]]></category>
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					<description><![CDATA[<p><img width="320" height="180" src="https://johnhenrytv.net/wp-content/uploads/2026/02/guided-meditation-for-detachment-from-over-thinking-anxiety-ocd-depression-320x180.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://johnhenrytv.net/wp-content/uploads/2026/02/guided-meditation-for-detachment-from-over-thinking-anxiety-ocd-depression-320x180.jpg 320w, https://johnhenrytv.net/wp-content/uploads/2026/02/guided-meditation-for-detachment-from-over-thinking-anxiety-ocd-depression-150x84.jpg 150w" sizes="(max-width: 320px) 100vw, 320px" /></p>This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie.]]></description>
		
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		<title>A Deeper Connection with Your Higher Self  (Guided Meditation)</title>
		<link>https://johnhenrytv.net/a-deeper-connection-with-your-higher-self-guided-meditation/</link>
					<comments>https://johnhenrytv.net/a-deeper-connection-with-your-higher-self-guided-meditation/#respond</comments>
		
		<dc:creator><![CDATA[JOHN HENRY]]></dc:creator>
		<pubDate>Tue, 13 Feb 2024 22:09:34 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[10 minute meditation]]></category>
		<category><![CDATA[Guided meditation]]></category>
		<category><![CDATA[guided meditation 10 minutes]]></category>
		<category><![CDATA[guided meditation higher self]]></category>
		<category><![CDATA[higher self]]></category>
		<category><![CDATA[higher self meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation 10 minutes]]></category>
		<category><![CDATA[meditation guided]]></category>
		<category><![CDATA[meditation morning]]></category>
		<category><![CDATA[morning meditation]]></category>
		<guid isPermaLink="false">https://johnhenrytv.net/a-deeper-connection-with-your-higher-self-guided-meditation/</guid>

					<description><![CDATA[<p><img width="320" height="180" src="https://johnhenrytv.net/wp-content/uploads/2024/02/a-deeper-connection-with-your-higher-self-guided-meditation-320x180.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://johnhenrytv.net/wp-content/uploads/2024/02/a-deeper-connection-with-your-higher-self-guided-meditation-320x180.jpg 320w, https://johnhenrytv.net/wp-content/uploads/2024/02/a-deeper-connection-with-your-higher-self-guided-meditation-150x84.jpg 150w" sizes="(max-width: 320px) 100vw, 320px" /></p>This is an Original 10 minute guided meditation recorded by us. As the world awakens, may you align your thoughts, your actions, &#8230;]]></description>
		
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