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How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to …]]> https://johnhenrytv.net/the-power-of-mindfulness-what-you-practice-grows-stronger-shauna-shapiro-tedxwashingtonsquare/feed/ 0 https://johnhenrytv.net/skills-for-healthy-romantic-relationships-joanne-davila-tedxsbu/ https://johnhenrytv.net/skills-for-healthy-romantic-relationships-joanne-davila-tedxsbu/#respond Tue, 13 Feb 2024 22:15:00 +0000 https://johnhenrytv.net/skills-for-healthy-romantic-relationships-joanne-davila-tedxsbu/

People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and …]]> https://johnhenrytv.net/skills-for-healthy-romantic-relationships-joanne-davila-tedxsbu/feed/ 0 https://johnhenrytv.net/mindfulness-valtozasok-a-szurkeallomanyban-es-a-szurke-hetkoznapokban-rita-weintraut-tedxpecs/ https://johnhenrytv.net/mindfulness-valtozasok-a-szurkeallomanyban-es-a-szurke-hetkoznapokban-rita-weintraut-tedxpecs/#respond Tue, 13 Feb 2024 22:12:48 +0000 https://johnhenrytv.net/mindfulness-valtozasok-a-szurkeallomanyban-es-a-szurke-hetkoznapokban-rita-weintraut-tedxpecs/

Kutató pszichológus, a Let it Slow mindfulness trénere. A tudatos jelenlét alapú Elfogadás és Elköteleződés Terápia (Acceptance …]]> https://johnhenrytv.net/mindfulness-valtozasok-a-szurkeallomanyban-es-a-szurke-hetkoznapokban-rita-weintraut-tedxpecs/feed/ 0 https://johnhenrytv.net/how-mindfulness-changes-the-emotional-life-of-our-brains-richard-j-davidson-tedxsanfrancisco/ https://johnhenrytv.net/how-mindfulness-changes-the-emotional-life-of-our-brains-richard-j-davidson-tedxsanfrancisco/#respond Tue, 13 Feb 2024 22:12:46 +0000 https://johnhenrytv.net/how-mindfulness-changes-the-emotional-life-of-our-brains-richard-j-davidson-tedxsanfrancisco/

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, …]]> https://johnhenrytv.net/how-mindfulness-changes-the-emotional-life-of-our-brains-richard-j-davidson-tedxsanfrancisco/feed/ 0 https://johnhenrytv.net/self-transformation-through-mindfulness-dr-david-vago-tedxnashville/ https://johnhenrytv.net/self-transformation-through-mindfulness-dr-david-vago-tedxnashville/#respond Tue, 13 Feb 2024 22:12:46 +0000 https://johnhenrytv.net/self-transformation-through-mindfulness-dr-david-vago-tedxnashville/

How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, …]]> https://johnhenrytv.net/self-transformation-through-mindfulness-dr-david-vago-tedxnashville/feed/ 0 https://johnhenrytv.net/the-secret-to-self-control-jonathan-bricker-tedxrainier/ https://johnhenrytv.net/the-secret-to-self-control-jonathan-bricker-tedxrainier/#respond Tue, 13 Feb 2024 22:11:03 +0000 https://johnhenrytv.net/the-secret-to-self-control-jonathan-bricker-tedxrainier/

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most …]]> https://johnhenrytv.net/the-secret-to-self-control-jonathan-bricker-tedxrainier/feed/ 0